|
What is RSI?
What are the
symptoms of a Repetitive Stress Injury?
What if I have symptoms of a RSI?
How can Repetitive
Strain Disorders be prevented?
What if my injury hampers or
prevents me from performing my job? Can I receive Workers
Compensation Benefits?
What is
RSI?
Repetitive
Stress Injuries (RSI) occur from repeated physical movements
damaging tendons, nerves, muscles, and other soft body
tissues.
Repetitive Strain Injuries are among
the most common work-related ailment, affecting millions of
workers. This can be a serious and very painful
condition that is far easier to prevent than to cure
once contracted, and can occur even in young physically fit
individuals.
A wide variety of
occupations can pose RSI hazards to employees including
computer workers, typists, factory workers, machinists,
laborers, and sales associates.
RSI is entirely triggered by
misuse or overuse of one part of the body. Contributing
factors include:
-
an ergonomically unsound
workstation
-
prolonged periods of work
without adequate breaks
-
sustained overuse from too
much repetitive movement
-
poor posture
-
excessive workload
-
lack of control in the
priorisation of tasks or the intensity of work
-
a cold working environment.
Carpel tunnel
syndrome, chronic back pain and gradual hearing loss are some
of the more well known RSI injuries. Other RSI’s include:
-
Tendonitis/tenosynovitis
– inflammation of a tendon or sheath that surrounds a
tendon.
-
Epicondylitis –
inflammation of tendons in the elbow.
-
Ganglion cysts –
lumps that form under the skin on tendons.
-
Bursitis –
inflammation of any of the body’s 200 bursae that provides
the cushion between tendon and bone.
-
Hand-arm
vibration syndrome (Raynaud’s Phenomenon) – disorder of the
blood vessels of extremities.
-
Thoracic outlet
syndrome – malady of the blood vessels and nerves in the
shoulder.
BACK TO TOP
What are
the symptoms of a Repetitive Stress Injury?
Repetitive Stress Injuries (also
known as repetitive motion injuries or continuous trauma work
injuries) may be diagnosed by your doctor
based on the following symptoms:
-
Tenderness and pain in
the neck, shoulder, upper back, upper arm, elbow, forearm,
wrist or finger areas
-
Pins and needles in your
hands and arms
-
Muscle spasms or muscle
weakness
-
Locking up of fingers,
hands, wrists or elbows
-
Cold and sore hands,
especially early in the morning
If you experience any of
these symptoms, it is advisable that you contact your Doctor
and explain your situation.
BACK TO TOP
What if I have symptoms of a RSI?
If you suffer from any of the above
symptoms your first step should be to consult a physician.
While some repetitive stress injury victims initially
experience mild symptoms, the pain often progresses to such
strength that the sufferer finds it difficult to perform the
most basic tasks. If you suffer
severe symptoms of a repetitive stress disorder, you may be
eligible for Workers Compensation benefits. BACK TO TOP
How can
Repetitive Strain Disorders be prevented?
Employers and Employees can help to
prevent repetitive stress injuries by taking preventative
measures in the workplace and in their daily activities.
- Sit or stand straight. Proper
posture can help decrease strain on areas most frequently
effected by RSI including the back, neck and shoulders.
- Frequent stretching can help keep
muscles and joints flexible, and provide needed breaks
during tasks that require repetitive movement.
- Adjust your workstation: keep
computer monitors at eye level, and adjust keyboards and
mice to prevent shoulder strain.
- Cold environments will worsen RSI
conditions. Take appropriate measures such as warm clothing,
purchase a space heater, etc.
Deep breathing exercises, yoga, massage
therapy, regular exercise and dry or moist heat (steam rooms
or saunas) can also assist with the management of repetitive
stress injuries. BACK TO TOP
What if my injury hampers or
prevents me from performing my job? Can I receive Workers
Compensation Benefits?
The Massachusetts’
Workers’ Compensation system was implemented to ensure that
employers provide insurance that financially assists workers
who become injured or disabled on the job. These benefits
include weekly compensation for lost income during the period
the employee is unable to work. The benefit amount is
determined by factors that include the average weekly pay rate
and the degree of incapacitation.
If you have been
injured at work, require medical care and have been unable to
earn your full wages for five or more days, you are entitled
to Workers’ Compensation payments. Unfortunately, it is not
always easy to obtain benefits. Because disability benefits,
medical benefits, injury settlements and death benefits are
determined by different and complex laws, many injured workers
need help resolving disputes. Since repetitive motion injuries
do not occur as the result of an obvious accident, they are
even more difficult to prove. Only a qualified disability
attorney can demonstrate your injury was a direct result of
the work you were required to perform, that medical treatment
was appropriate and necessary, and the degree to which the
injury will impact the your future earnings ability.
There are several circumstances where it is particularly
important that you contact an attorney for assistance.
-
An employer has
denied that you were injured while on the job,
-
You have been
refused medical treatment,
-
You have
received a Notice of Denial from the insurance company,
-
Compensation was
promised but has not materialized,
-
You are without
income,
-
An employer or
insurance company has requested your deposition,
-
Your employer
does not carry compensation insurance,
-
A third party
has caused your accident.
Call Kantrovitz & Associates
today for an assessment of your repetitive injury case. As our
client, you will receive responsive and quality legal services
throughout the claims process. With our attorneys as your
representative, you can confront this complex process with
dignity and confidence. We can be reached at (800) 241-2643 or
contact
us via email at
info@kantrovitzlaw.com.
BACK TO TOP
|